When it comes to our children’s wellbeing, there are so many factors to consider. From physical health to mental and emotional wellness, every aspect of their lives plays a role in shaping their overall happiness and success. As parents, we often struggle to find the tools and resources to help our children navigate the challenges they face in today’s world. That’s where school nurses come in.
School nurses are not just there to treat cuts and bruises or administer medication. They play a crucial role in promoting and supporting the health and wellbeing of students in a holistic way. And one of the tools they often recommend to parents is reading. Reading has been proven to have numerous benefits for children, from improving language skills to fostering empathy and understanding. In fact, research has shown that children who read regularly are more likely to have better mental health and emotional wellbeing.
So, to empower your child’s wellbeing, why not turn to some school nurse-approved reads? Here are a few books that come highly recommended by school nurses for promoting health and wellness in children:
1. “The Invisible String” by Patrice Karst
This beautiful picture book explores the idea that we are all connected by an invisible string that can never be broken. Through its gentle and reassuring message, it helps children cope with feelings of separation and loneliness, reminding them that they are always connected to the ones they love. School nurses often recommend this book to children who are struggling with anxiety or fear of being apart from their parents.
2. “My Many Colored Days” by Dr. Seuss
This lesser-known book by the beloved Dr. Seuss uses vibrant colors and whimsical characters to explore the range of emotions that we all experience. By helping children identify and understand their feelings, it can foster emotional intelligence and self-awareness. School nurses find this book to be a great tool for teaching children how to express and cope with their emotions in a healthy way.
3. “Have You Filled a Bucket Today?” by Carol McCloud
This heartwarming book introduces the concept of “bucket filling” – the idea that when we do kind and caring things for others, we fill their buckets with love and happiness. Through its simple yet powerful message, it encourages children to be kind and empathetic towards others, promoting a positive and supportive school environment. School nurses often use this book to teach children about the importance of compassion and caring for one another.
4. “Mindful Monkey, Happy Panda” by Lauren Alderfer
This delightful book introduces children to the practice of mindfulness through the playful characters of Monkey and Panda. Through simple and fun exercises, children learn how to calm their minds, focus their attention, and manage their emotions. School nurses recommend this book to children who may be struggling with anxiety, stress, or attention issues, as it provides valuable tools for building resilience and inner peace.
5. “Giraffes Can’t Dance” by Giles Andreae
This uplifting story follows Gerald the giraffe, who believes he can’t dance because he’s different from the other animals. With the help of a wise cricket, Gerald learns to embrace his uniqueness and find his own rhythm. Through its empowering message of self-acceptance and perseverance, this book encourages children to believe in themselves and their abilities. School nurses often use this book to boost children’s self-esteem and confidence.
These are just a few of the many books that school nurses recommend for promoting health and wellbeing in children. By incorporating these reads into your child’s daily routine, you can help them develop the skills and resilience needed to navigate life’s challenges with confidence and compassion. So why not empower your child’s wellbeing today with the power of a good book? Your school nurse would definitely approve.
