As a parent or educator, you likely already know how important it is for children to have a good understanding of their health and how to take care of their bodies. But how can we help them improve their health literacy? One effective way is through books! Reading books about health and wellness not only educates kids, but also makes learning fun and engaging.
School nurses play a crucial role in promoting health literacy among students. They are often the ones who educate children about important health topics and encourage healthy habits. That’s why we’ve put together a list of some of the top school nurse books for kids that can help boost their health literacy.
1. “The Feelings Book” by Todd Parr
This colorful and engaging book is perfect for young children who are starting to learn about their emotions and how to express them. The book covers a range of feelings and emotions, helping kids understand that it’s okay to feel different things and how to deal with those emotions in a healthy way.
2. “Germs Are Not for Sharing” by Elizabeth Verdick
Teaching kids about germs and how to prevent the spread of illness is essential for maintaining good health. This book does just that in a simple and approachable way, making it easy for kids to understand the importance of proper hygiene and cleanliness.
3. “Pete the Cat: I Love My White Shoes” by Eric Litwin
While this book may not be specifically about health, it teaches kids an important lesson about resilience and positivity. Pete the Cat encounters several obstacles that cause his white shoes to get dirty, but he doesn’t let it bother him. This story can help kids learn to adapt to unexpected challenges and take setbacks in stride.
4. “Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere” by Kira Willey
Mindfulness and meditation are important practices for maintaining mental and emotional well-being. This book offers a variety of easy-to-follow mindfulness exercises that kids can use to stay calm and focused in stressful situations. It’s a great resource for helping children manage their emotions and reduce anxiety.
5. “Eat Your Colors” by Amanda Miller
Eating a variety of colorful fruits and vegetables is essential for a balanced diet and good health. This book uses vibrant illustrations to teach kids the importance of eating a rainbow of foods to get all the nutrients their bodies need. It’s a fun and engaging way to introduce kids to healthy eating habits.
6. “Leo the Lightning Bug” by Eric Drachman
This charming book follows the journey of Leo, a lightning bug who struggles to find his place in the world. Through his story, kids learn valuable lessons about self-acceptance, perseverance, and the importance of embracing their unique qualities. It’s a heartwarming tale that can inspire children to be confident and proud of who they are.
7. “The Care and Keeping of You: The Body Book for Younger Girls” by Valorie Lee Schaefer
This book is a must-have for preteen girls as they navigate the changes that come with puberty. It covers a wide range of topics, from hygiene and nutrition to body image and self-care. The book provides valuable information and advice in a sensitive and age-appropriate manner, helping girls feel confident and informed about their bodies.
8. “My Plate and You: Healthier Together” by Michelle Obama
Former First Lady Michelle Obama’s book introduces kids to the concept of MyPlate, a visual guide to healthy eating. The book explains the importance of eating a balanced diet and provides tips for making nutritious food choices. It’s a valuable resource for teaching kids how to fuel their bodies with the right foods for optimal health.
By incorporating these school nurse books into your child’s reading list, you can help them develop a strong foundation of health literacy that will benefit them for years to come. Reading about health and wellness not only educates kids, but also inspires them to make positive choices for their well-being. So grab a book, snuggle up with your little one, and start boosting their health literacy today!
