As a school nurse, I have witnessed first-hand the impact that literature can have on a child’s well-being. Reading not only provides a source of entertainment and knowledge but can also promote emotional and mental wellness. That’s why I feel it’s important to recommend books to kids that not only entertain but also help them navigate the ups and downs of growing up.
One of my top recommendations for kids is “Wonder” by R.J. Palacio. This powerful novel tells the story of August Pullman, a fifth-grader with a facial difference who navigates his way through the challenges of starting a new school. “Wonder” is a testament to the power of kindness and empathy, teaching kids to embrace differences and treat others with respect. It’s a heartwarming read that promotes empathy and understanding, making it a must-read for kids of all ages.
Another book I often recommend to kids is “The One and Only Ivan” by Katherine Applegate. This Newbery Medal-winning novel tells the story of a silverback gorilla named Ivan who lives at a shopping mall. Through Ivan’s eyes, kids learn about friendship, love, and the power of hope. “The One and Only Ivan” is a touching and beautiful story that teaches kids about compassion and the importance of standing up for what is right.
For kids who are struggling with anxiety or stress, I recommend “A Boy Called Bat” by Elana K. Arnold. This heartwarming story follows the adventures of Bat, a young boy on the autism spectrum who dreams of owning a skunk as a pet. Through Bat’s journey, kids learn about acceptance, friendship, and the joys of embracing who you are. “A Boy Called Bat” is a wonderful book that promotes self-acceptance and encourages kids to be true to themselves.
When it comes to promoting wellness through literature, I also recommend books that tackle important topics such as mental health and self-care. One book that stands out in this category is “The Invisible String” by Patrice Karst. This beautiful picture book teaches kids about the invisible bonds of love that connect us all, even when we are apart. “The Invisible String” is a comforting read that reassures children that they are never alone, promoting a sense of security and well-being.
For kids who are dealing with grief or loss, I often recommend “The Memory String” by Eve Bunting. This poignant story follows the journey of Laura, a young girl who copes with the loss of her mother by creating a memory string to remember her by. “The Memory String” is a touching and heartfelt book that teaches kids about the healing power of memories and the importance of honoring our loved ones. It’s a powerful read that can help children navigate the complex emotions that come with loss.
In addition to recommending specific books, I also encourage kids to explore different genres and find stories that resonate with them personally. Whether it’s fantasy, adventure, or historical fiction, there is a wealth of literature out there that can inspire, comfort, and educate young readers. By promoting a love of reading and encouraging kids to explore different genres, we can help them develop important skills such as empathy, critical thinking, and self-reflection.
As a school nurse, I believe in the power of literature to promote wellness and support the emotional and mental well-being of children. By recommending books that address important themes such as empathy, self-acceptance, and resilience, we can help kids navigate the challenges of growing up and develop important coping skills. Books have the ability to inspire, comfort, and educate, making them valuable tools in promoting wellness and fostering a sense of connection and community among children. So next time you’re looking for a way to promote wellness in your students, consider picking up a book and sharing the gift of reading with them.
